![]() "They did the fitness work, and they did the ball work we wanted them to do because ball mastery is critical. "The kids did the work," Dorrance explained. A player runs continuously back and forth between two markers 20-meters apart in sync with beeps from a pre-recorded audio.Īfterward, the Tar Heels worked on serving balls over distance and finishing with headers and off the volley. The Beep Test is a multi-stage running test used to determine an athlete's physical fitness. ![]() The fitness session in the morning demonstrated that the girls got some aerobic stuff done in the summer." We also set a record for the highest beep score we've ever seen, and the highest freshman beep score we've ever seen. ![]() "We had more people get to 40 on the beep and we set a record for the number of people over 50. ![]() "If you look at the morning it's the best we've ever done in the beep," UNC Head Coach Anson Dorrance said. The Tar Heels went through conditioning tests in the morning before returning for an intrasquad scrimmage later in the evening. – The University of North Carolina women's soccer team held its first official practice of the 2022 season at Dorrance Field on Tuesday. ![]()
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